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Atum posta ao natural
Atum posta ao natural by Up provides 95 kcal per 100 g, with 0.5 g of sugars and 22.7 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in brine category and comes in a 110 g (77 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 95 kcal | 104 kcal | 108 −13% | |
| Total fat | 0.5 g | 0.5 g | 1% | 1.3 −65% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.4 −53% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.4 +26% |
| Total sugars | 0.5 g | 0.5 g | 0.2 +126% | |
| Protein | 22.7 g | 25 g | 50% | 23.9 −5% |
| Salt | 0.9 g | 1 g | 1.3 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Tunas in brine products on Foodmetria.
Compared with other tunas in brine
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- None
Product details
- Quantity
- 110 g (77 g)
- Serving size
- 110 g
- Sold in
- Portugal
- Barcode
- 5606262013205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atum posta ao natural?
Atum posta ao natural contains 95 kcal per 100 g and about 104 kcal per serving (110 g).
How much sugar is in Atum posta ao natural?
Atum posta ao natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atum posta ao natural healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Atum posta ao natural contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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