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Cogumelos laminados
Cogumelos laminados by Up provides 36 kcal per 100 g, with 2 g of sugars and 1.9 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Champignon mushrooms category and comes in a 355 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 36 kcal | 28 +30% |
| Total fat | 0.3 g | 0.8 −62% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 5.1 g | 2.3 +125% |
| Total sugars | 2 g | 1 +109% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 1.9 g | 2.2 −15% |
| Salt | 0.9 g | 0.4 +113% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Champignon mushrooms products on Foodmetria.
Compared with other champignon mushrooms
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTES: Cogumelos, água, sal acidificante: ácido cítrico, antioxidante: ácido ascórbico. INGREDIENTS: Mushrooms, water, salt, acidity requlator: citric acid, antioxidant: ascorbic acid INGREDIENTS: Champignons, eau, sel, acidifiant: acide citrique, antioxydant: acide ascorbique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 355 g
- Sold in
- Germany
- Barcode
- 5606262012185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cogumelos laminados?
Cogumelos laminados contains 36 kcal per 100 g.
How much sugar is in Cogumelos laminados?
Cogumelos laminados has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cogumelos laminados healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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