Atum dos Açores posta ao Natural

by Lidl 84 g (120 g) in Tunas in brine Barcode 20367251

Atum posta ao natural

Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Atum dos Açores posta ao Natural by Lidl provides 87 kcal per 100 g, with 0.5 g of sugars and 18.3 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tunas in brine category and comes in a 84 g (120 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 87 kcal 108 −20%
Total fat 1.3 g 1.3
Saturated fat 0.5 g 0.4 +30%
Carbohydrates 0.5 g 0.4 +41%
Total sugars 0.5 g 0.2 +153%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 18.3 g 23.9 −23%
Salt 1.1 g 1.3 −11%

Category average across 380 Tunas in brine products on Foodmetria.

Compared with other tunas in brine

Calories lower 6%
Sugars higher 18%
Salt higher 33%
Saturated fat higher 26%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Atum_, água, sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
84 g (120 g)
Labels & certifications
Low or no saltLow saltReduced saltDolphin SafeNutriscore
Sold in
Portugal
Barcode
20367251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum dos Açores posta ao Natural?

Atum dos Açores posta ao Natural contains 87 kcal per 100 g.

How much sugar is in Atum dos Açores posta ao Natural?

Atum dos Açores posta ao Natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum dos Açores posta ao Natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum dos Açores posta ao Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum dos Açores posta ao Natural contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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