Atkins protein water crisps lemon vanilla

by Atkins 1.27 oz in Vanilla stuffed wafers Barcode 0637480034036
Poor nutritional quality
Ultra-processed food

Atkins protein water crisps lemon vanilla by Atkins provides 556 kcal per 100 g, with 2.8 g of sugars and 30.6 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vanilla stuffed wafers category and comes in a 1.27 oz pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
38.9 g · High
Saturated fat
25 g · High
Sugars
2.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 556 kcal 200 kcal 500 +11%
Total fat 38.9 g 14 g 18% 25.3 +54%
Saturated fat 25 g 9 g 45% 14.7 +70%
Carbohydrates 25 g 9 g 3% 66 −62%
Total sugars 2.8 g 1 g 34.8 −92%
Dietary fiber 13.9 g 5 g 18% 2.1 +562%
Protein 30.6 g 11 g 22% 4.7 +548%
Salt 0.4 g 0.2 g 0.4 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Vanilla stuffed wafers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other vanilla stuffed wafers

Calories higher 4%
Sugars lower 6%
Salt higher 30%
Saturated fat higher 11%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILK PROTEIN ISOLATE, PALM KERNEL OIL, CANOLA OIL, WHEY PROTEIN ISOLATE, POLYDEXTROSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, NATURAL FLAVORS, WHEY POWDER, SALT, ALMOND PROTEIN POWDER, SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SUCRALOSE, AMMONIUM BICARBONATE, CITRIC ACID. CONTAINS MILK, SOY, ALMONDS, WHEAT. MADE IN A FACILITY THAT ALSO USES EGGS, PEANUTS AND OTHER TREE NUTS.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.27 oz
Serving size
1 bar (36 g)
Sold in
United States
Barcode
0637480034036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atkins protein water crisps lemon vanilla?

Atkins protein water crisps lemon vanilla contains 556 kcal per 100 g and about 200 kcal per serving (1 bar (36 g)).

How much sugar is in Atkins protein water crisps lemon vanilla?

Atkins protein water crisps lemon vanilla has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atkins protein water crisps lemon vanilla healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atkins protein water crisps lemon vanilla vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atkins protein water crisps lemon vanilla contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 24, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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