Aspitos jamón by Aspil

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Aspitos jamón

by Aspil in Appetizers Barcode 8410573020046
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Aspitos jamón by Aspil provides 438 kcal per 100 g, with 4.8 g of sugars and 6.4 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
4.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 438 kcal 403 +9%
Total fat 13 g 19.9 −35%
Saturated fat 1.6 g 5.6 −72%
Carbohydrates 72 g 44.4 +62%
Total sugars 4.8 g 4.4 +10%
Dietary fiber 3.8 g 3.9
Protein 6.4 g 10.4 −39%
Salt 1 g 1.8 −45%

Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 49%
Sugars higher 29%
Salt lower 19%
Saturated fat lower 17%
Protein top 74%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France, Spain
Barcode
8410573020046

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Aspitos jamón?

Aspitos jamón contains 438 kcal per 100 g.

How much sugar is in Aspitos jamón?

Aspitos jamón has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aspitos jamón healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Aspitos jamón? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Appetizers by Nutri-Score Highest-Protein Appetizers Least Processed Appetizers Lowest-Calorie Appetizers Best Low-Sugar Appetizers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

So Crack Tomate Olive Origan a NOVA 4
So Crack Tomate Olive Origan
Brets · 70 g
416 kcal
12 Fat g
1.9 Sugar g
0.6 Salt g
per 100 g · 11 g protein
Nutri-Score A vs C−60% sugar−38% saturated fat
Biscuit apéritif Snacks poppes saveur tomate ail basilic, sachet de 70g a NOVA 4
Biscuit apéritif Snacks poppes saveur tomate ail basilic, sachet de 70g
U · 70 g
412 kcal
9.7 Fat g
2.7 Sugar g
0.9 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−44% sugar+150% protein
Végétal Snack pops Saveur Paprika a NOVA 4
Végétal Snack pops Saveur Paprika
Carrefour · 70 g
410 kcal
9.9 Fat g
2.7 Sugar g
0.9 Salt g
per 100 g · 16 g protein
Nutri-Score A vs C−44% sugar+150% protein
Snick Snack Lenticchie rosse e ceci bio b NOVA 4
Snick Snack Lenticchie rosse e ceci bio
Fiorentini · 45 g
382 kcal
4.5 Fat g
0.7 Sugar g
1 Salt g
per 100 g · 14 g protein
Nutri-Score B vs C−85% sugar−69% saturated fat

More appetizers

View all →
Sticks Vegetales e NOVA 4
Sticks Vegetales
Mercadona · 100 g
490 kcal
23.6 Fat g
2.3 Sugar g
2.3 Salt g
per 100 g · 3.3 g protein
Palm oil free
Sea Salt & Cider Vinegar Veggie Cakes c NOVA 4
Sea Salt & Cider Vinegar Veggie Cakes
kallø · 122 g
422 kcal
12 Fat g
1.4 Sugar g
1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
Mini mix e NOVA 4
Mini mix
Gullón · 350 g
465 kcal
20 Fat g
9 Sugar g
2.5 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen
Rice cracker paprika c NOVA 4
Rice cracker paprika
N/A · 85g
426 kcal
8.2 Fat g
2.4 Sugar g
0.9 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegetarian 1 allergen
16 Blinis cocktail c NOVA 4
16 Blinis cocktail
Blini · 135 g
219 kcal
10 Fat g
3.5 Sugar g
1.5 Salt g
per 100 g · 4 g protein
Palm oil free 3 allergens
Crackers minizza tomate & herbes de Provence e NOVA 4
Crackers minizza tomate & herbes de Provence
belin · 95 g
527 kcal
30 Fat g
7.9 Sugar g
2 Salt g
per 100 g · 11 g protein
4 allergens

More from Aspil

View all →
Aspitos c
Aspitos
Aspil · 6g
453 kcal
15 Fat g
0.8 Sugar g
1.1 Salt g
per 100 g · 6.9 g protein
Snacks
Jojitos gigante d NOVA 3
Jojitos gigante
Aspil · 145 g
434 kcal
14 Fat g
4 Sugar g
1.6 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegan
Jojitos d
Jojitos
Aspil
438 kcal
11 Fat g
1.1 Sugar g
1.5 Salt g
per 100 g · 6.2 g protein
Appetizers
Cocktail de snacks formato XXL d NOVA 4
Cocktail de snacks formato XXL
Aspil · 225g
496 kcal
23 Fat g
2.9 Sugar g
1.2 Salt g
per 100 g · 5.8 g protein
Palm oil free 1 allergen
Mooskys d NOVA 4
Mooskys
Aspil · 8g
450 kcal
17 Fat g
3.1 Sugar g
1.2 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen
Flocs
Flocs
Aspil
456 kcal
15 Fat g
1.4 Sugar g
0.4 Salt g
per 100 g · 6.7 g protein
Corn flakes