Aspitos Bio

by APEX 6g in Appetizers Barcode 8410573103572
Average nutritional quality
Processed food

Aspitos Bio by APEX provides 436 kcal per 100 g, with 0.8 g of sugars and 5.9 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Appetizers category and comes in a 6g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 436 kcal 26 kcal 403 +8%
Total fat 16 g 1 g 1% 19.9 −19%
Saturated fat 2 g 0.1 g 1% 5.6 −64%
Carbohydrates 66 g 4 g 1% 44.5 +48%
Total sugars 0.8 g 0 g 4.4 −82%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 2.1 g 0.1 g 0% 3.9 −46%
Protein 5.9 g 0.4 g 1% 10.4 −43%
Salt 0 g 0 g 1.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2076 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 48%
Sugars lower 14%
Salt lower 1%
Saturated fat lower 25%
Protein top 80%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sémola de maíz, (85%) aceite de oliva* (15%).

Palm oil freeVeganVegetarian

Product details

Quantity
6g
Serving size
6 g
Sold in
Spain
Barcode
8410573103572

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Pack size: — → 6g
    • NOVA group: — → 3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Aspitos Bio?

Aspitos Bio contains 436 kcal per 100 g and about 26 kcal per serving (6 g).

How much sugar is in Aspitos Bio?

Aspitos Bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aspitos Bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aspitos Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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