Asperges Vertes

by Carmen 500 g in Fresh vegetables Barcode 8437001615803

Asperges vertes catégorie 1, calibre 16/20

Very good nutritional quality
Unprocessed or minimally processed

Asperges Vertes by Carmen provides 24 kcal per 100 g, with 1.5 g of sugars and 2.5 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh vegetables category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 24 kcal 41 −41%
Total fat 0.3 g 0.6 −57%
Saturated fat 0.1 g 0.1 −45%
Carbohydrates 2 g 5.7 −64%
Total sugars 1.5 g 2.4 −36%
Added sugars 0 g 0 −100%
Dietary fiber 2.2 g 2.7 −20%
Protein 2.5 g 2.3 +5%
Salt 0 g 0.4 −98%

Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories lower 43%
Sugars lower 38%
Salt lower 14%
Saturated fat higher 44%
Protein top 22%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges vertes

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
Class I
Sold in
France
Barcode
8437001615803

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Asperges Vertes?

Asperges Vertes contains 24 kcal per 100 g.

How much sugar is in Asperges Vertes?

Asperges Vertes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges Vertes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges Vertes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Asperges Vertes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fresh vegetables

View all →

More from Carmen

View all →