Asparagus Risotto

by Trader Giotto's in Frozen ready-made meals Barcode 00496698
Average nutritional quality
Ultra-processed food

Asparagus Risotto by Trader Giotto's provides 107 kcal per 100 g, with 1.8 g of sugars and 2.6 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: celery, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 package (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 243 kcal 144 −26%
Total fat 3.5 g 8 g 10% 6.6 −46%
Saturated fat 1.5 g 3.5 g 18% 2.5 −38%
Carbohydrates 18.1 g 41 g 15% 13.9 +30%
Total sugars 1.8 g 4 g 2.7 −34%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.9 g 2 g 7% 1.8 −50%
Protein 2.6 g 6 g 12% 6.8 −61%
Salt 0.8 g 1.8 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 31%
Sugars lower 38%
Salt higher 46%
Saturated fat lower 45%
Protein top 87%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Precooked Rice (Water, Rice, Salt), Rehydrated Whey (Milk), Asparagus, Cream (Milk), Onion, Water, Hard Grating Cheese (Pasteurized Milk, Salt, Animal Rennet), Sunflower Seed Oil, Wheat. Flour, Butter (Milk), Eggs, Celery, Tapioca Starch, Vegetable Broth (Salt, Potato Flour, Yeast Extract Maltodextrin of Potatoes, Dehydrated Vegetables [Onion, Carrot, Celery, Parsley], Sunflower Seed Oil, Spices, Natural Flavors), Garlic, Salt, Nutmeg, White Pepper.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilk

Product details

Serving size
0.5 package (227 g)
Sold in
United States
Barcode
00496698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asparagus Risotto?

Asparagus Risotto contains 107 kcal per 100 g and about 243 kcal per serving (0.5 package (227 g)).

How much sugar is in Asparagus Risotto?

Asparagus Risotto has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asparagus Risotto healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asparagus Risotto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Asparagus Risotto contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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