Asian style harvest protein bowls

by Green Giant 10 oz in Frozen foods Barcode 0190569123347
Very good nutritional quality
Processed food

Asian style harvest protein bowls by Green Giant provides 99 kcal per 100 g, with 3.2 g of sugars and 5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 10 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
3.2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (283 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 99 kcal 280 kcal 187 −47%
Total fat 2.8 g 8 g 10% 8.2 −66%
Saturated fat 0.4 g 1 g 5% 2.9 −88%
Carbohydrates 14.8 g 42 g 15% 20.1 −26%
Total sugars 3.2 g 9 g 4.4 −28%
Added sugarsUSDA 2.1 g 5.9 g 12% 6.1 −66%
Dietary fiber 2.8 g 7.9 g 28% 1.7 +66%
Protein 5 g 14 g 28% 7.9 −38%
Salt 0.5 g 1.4 g 1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 17%
Sugars higher 30%
Salt lower 24%
Saturated fat lower 16%
Protein top 71%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked wheat berries, edamame soybeans, grilled red bell peppers, carrots, cooked white quinoa, baby corn, sugar snap peas, water, soy sauce (water, soybeans, wheat, salt, sugar), brown sugar, ginger, soybean oil, corn starch, sesame seeds, sesame oil, garlic, rice vinegar, salt.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Product details

Quantity
10 oz
Serving size
1 bowl (283 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0190569123347

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asian style harvest protein bowls?

Asian style harvest protein bowls contains 99 kcal per 100 g and about 280 kcal per serving (1 bowl (283 g)).

How much sugar is in Asian style harvest protein bowls?

Asian style harvest protein bowls has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asian style harvest protein bowls healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Asian style harvest protein bowls contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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