Asian Stir Fry Mix by Four Seasons Gourmet Foods

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Asian Stir Fry Mix

by Four Seasons Gourmet Foods 750g in Frozen mixed vegetables Barcode 4088600469744
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Asian Stir Fry Mix by Four Seasons Gourmet Foods provides 27 kcal per 100 g, with 3.2 g of sugars and 1.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mixed vegetables category and comes in a 750g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 54 −50%
Total fat 0.5 g 1.4 −65%
Saturated fat 0.1 g 0.4 −73%
Carbohydrates 4.3 g 6.9 −38%
Total sugars 3.2 g 3.1
Added sugars 0 g 0.1 −100%
Dietary fiber 1 g 2.8 −64%
Protein 1.3 g 2.1 −39%
Salt 0 g 0.2 −88%

Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories lower 6%
Sugars higher 42%
Salt lower 16%
Saturated fat lower 27%
Protein top 86%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

S Orange Carrots (20%), Yellow Carrots (20%) Beansprouts (12%), Red Onion (10%), Baby Corn (9%), Mangetout (9%), Water Chestnuts (8%). Black Fungus Mushrooms (7%), Red Pepper (5%).

Palm oil free

Product details

Quantity
750g
Sold in
Ireland
Barcode
4088600469744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asian Stir Fry Mix?

Asian Stir Fry Mix contains 27 kcal per 100 g.

How much sugar is in Asian Stir Fry Mix?

Asian Stir Fry Mix has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asian Stir Fry Mix healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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