Nutrition report ready
Asian gourmet, whole lychees in heavy syrup
Nutri-Score C NOVA 3
View detailsAsian gourmet, whole lychees in heavy syrup
Asian gourmet, whole lychees in heavy syrup by Asian Gourmet provides 81 kcal per 100 g, with 19.3 g of sugars and 0.7 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces with liquid (135 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 109 kcal | 66 +22% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 20 g | 27 g | 10% | 15.9 +26% |
| Total sugars | 19.3 g | 26 g | 13.1 +47% | |
| Dietary fiber | 0.7 g | 0.9 g | 3% | 1 −28% |
| Protein | 0.7 g | 1 g | 2% | 0.3 +120% |
| Salt | 0.1 g | 0.1 g | 0 +201% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 32 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lychees, water, sugar.
Product details
- Serving size
- 6 pieces with liquid (135 g)
- Sold in
- United States
- Barcode
- 0076606659652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Asian gourmet, whole lychees in heavy syrup?
Asian gourmet, whole lychees in heavy syrup contains 81 kcal per 100 g and about 109 kcal per serving (6 pieces with liquid (135 g)).
How much sugar is in Asian gourmet, whole lychees in heavy syrup?
Asian gourmet, whole lychees in heavy syrup has 19.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Asian gourmet, whole lychees in heavy syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Asian gourmet, whole lychees in heavy syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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