Artichoke Hearts
Artichoke Hearts provides 31 kcal per 100 g, with 1.5 g of sugars and 0.8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 3 pieces pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 31 kcal | 40 kcal | 46 −34% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 5.4 g | 7 g | 3% | 7.1 −24% |
| Total sugars | 1.5 g | 2 g | 2.8 −45% | |
| Dietary fiber | 1.5 g | 2 g | 7% | 2 −27% |
| Protein | 0.8 g | 1 g | 2% | 1.7 −54% |
| Salt | 1.1 g | 1.4 g | 0.7 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2020. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Artichokes, Water, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 pieces
- Serving size
- 3 pieces (130 g)
- Sold in
- United States, world
- Barcode
- 0141196890129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Artichoke Hearts?
Artichoke Hearts contains 31 kcal per 100 g and about 40 kcal per serving (3 pieces (130 g)).
How much sugar is in Artichoke Hearts?
Artichoke Hearts has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Artichoke Hearts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Artichoke Hearts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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