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Årstids Kefir
Årstids Kefir by Arla provides 69 kcal per 100 ml, with 3.6 g of sugars and 3.4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fermented milk drinks category and comes in a 1 L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 69 kcal | 138 kcal | 59 +17% | |
| Total fat | 4.2 g | 8.4 g | 11% | 1.6 +160% |
| Saturated fat | 2.7 g | 5.4 g | 27% | 1 +176% |
| Carbohydrates | 3.6 g | 7.2 g | 3% | 7.7 −53% |
| Total sugars | 3.6 g | 7.2 g | 7 −49% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 3.4 g | 6.8 g | 14% | 3.3 +5% |
| Salt | 0.1 g | 0.2 g | 0.1 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Fermented milk drinks products on Foodmetria.
Compared with other fermented milk drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Økologisk sødmælk 3,5-4,7% fedt, kefirkultur. Økologisk mjölk 3,5-4,7% fetthalt, kefirkultur.
Product details
- Quantity
- 1 L
- Serving size
- 200.0g
- Sold in
- Denmark
- Barcode
- 5711953050886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Årstids Kefir?
Årstids Kefir contains 69 kcal per 100 ml and about 138 kcal per serving (200.0g).
How much sugar is in Årstids Kefir?
Årstids Kefir has 3.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Årstids Kefir healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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