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Arroz integral con verduras y semillas
Arroz integral con verduras y semillas by Nomen provides 224 kcal per 100 g, with 1.1 g of sugars and 4.3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 627 kcal | 187 +20% | |
| Total fat | 3.8 g | 10.6 g | 14% | 8.2 −54% |
| Saturated fat | 0.6 g | 1.7 g | 9% | 2.9 −79% |
| Carbohydrates | 41.8 g | 117 g | 43% | 20.1 +108% |
| Total sugars | 1.1 g | 3.1 g | 4.4 −75% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 2.9 g | 8.1 g | 29% | 1.7 +72% |
| Protein | 4.3 g | 12 g | 24% | 7.9 −46% |
| Salt | 0.6 g | 1.7 g | 1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz cocido integral 77,6% (arroz integral y agua), (zanahoria, guisantes, maíz), aceite de oliva 3%, lino dorado 2,4% sal y emulgente (lecitina de girasol). Sin gluten.Sin conservantes ni colorantes, 100% vegetal.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 280 g
- Labels & certifications
- No glutenNo preservativesNo colorings
- Sold in
- Spain
- Barcode
- 8411495116695
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz integral con verduras y semillas?
Arroz integral con verduras y semillas contains 224 kcal per 100 g and about 627 kcal per serving (280 g).
How much sugar is in Arroz integral con verduras y semillas?
Arroz integral con verduras y semillas has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz integral con verduras y semillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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