Arroz carolino

by Saludães 2 kg in Long grain rices Barcode 5601260046200

Arroz extra longo carolino

Average nutritional quality
Green-Score
c
Environmental impact estimate

Arroz carolino by Saludães provides 354 kcal per 100 g, with 0.4 g of sugars and 5.7 g of protein. Its Nutri-Score is C. It is listed in the Long grain rices category and comes in a 2 kg pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 265 kcal 312 +13%
Total fat 0.9 g 0.7 g 1% 1.2 −22%
Saturated fat 0.4 g 0.3 g 2% 0.3 +52%
Carbohydrates 80 g 60 g 22% 66.8 +20%
Total sugars 0.4 g 0.3 g 0.4
Dietary fiber 1.4 g 1.1 g 4% 1.5 −6%
Protein 5.7 g 4.3 g 9% 6.6 −13%
Salt 0 g 0 g 0.1 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 764 Long grain rices products on Foodmetria.

Compared with other long grain rices

Calories higher 31%
Sugars lower 49%
Salt higher 19%
Saturated fat higher 19%
Protein top 78%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 kg
Serving size
75 g
Sold in
Portugal
Barcode
5601260046200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arroz carolino?

Arroz carolino contains 354 kcal per 100 g and about 265 kcal per serving (75 g).

How much sugar is in Arroz carolino?

Arroz carolino has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arroz carolino healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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