Arepas de Maiz Blanco

by La Abuelita 685 g in Corn flatbreads Barcode 0634065177560
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Arepas de Maiz Blanco by La Abuelita provides 388 kcal per 100 g, with 8 g of sugars and 8.1 g of protein. That is 287% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flatbreads category and comes in a 685 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 299 +30%
Total fat 2.4 g 7.4 −68%
Saturated fat 0.4 g 1 −60%
Carbohydrates 83.4 g 51.2 +63%
Total sugars 8 g 2.1 +287%
Added sugars 0.5 g 0.7 −30%
Protein 8.1 g 6.1 +32%
Salt 1 g 0.7 +52%

Category average across 63 Corn flatbreads products on Foodmetria.

Compared with other corn flatbreads

Calories higher 23%
Sugars higher 3%
Salt higher 23%
Saturated fat lower 43%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais Blanc, eau, sel, dextrose, Margarine, conservateurs: E282, E330

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
685 g
Sold in
France
Barcode
0634065177560

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arepas de Maiz Blanco?

Arepas de Maiz Blanco contains 388 kcal per 100 g.

How much sugar is in Arepas de Maiz Blanco?

Arepas de Maiz Blanco has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Arepas de Maiz Blanco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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