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Arepas de maiz
Arepas de maiz by La Abuelita provides 391 kcal per 100 g, with 8 g of sugars and 8.1 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Gluten-free breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 262 +49% |
| Total fat | 2.4 g | 6 −60% |
| Saturated fat | 0.4 g | 0.9 −56% |
| Carbohydrates | 83.4 g | 44.7 +87% |
| Total sugars | 8 g | 3.2 +146% |
| Dietary fiber | 1.9 g | 7 −73% |
| Protein | 8.1 g | 4.7 +73% |
| Salt | 1 g | 1.3 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.
Compared with other gluten-free breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 1094922220225
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arepas de maiz?
Arepas de maiz contains 391 kcal per 100 g.
How much sugar is in Arepas de maiz?
Arepas de maiz has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Arepas de maiz healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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