ARDO Edamame soja bonen 1kg

by Ardo in Frozen foods Barcode 5411361090138
Average nutritional quality
Unprocessed or minimally processed

ARDO Edamame soja bonen 1kg by Ardo provides 119 kcal per 100 g, with 4.9 g of sugars and 11 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
5 g · Moderate
Sugars
4.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 187 −36%
Total fat 3.4 g 8.2 −59%
Saturated fat 5 g 2.9 +73%
Carbohydrates 9.1 g 20.1 −55%
Total sugars 4.9 g 4.4 +11%
Added sugars 0 g 6.1 −100%
Dietary fiber 5.1 g 1.7 +202%
Protein 11 g 7.9 +39%
Salt 1 g 1

Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 27%
Sugars higher 19%
Salt higher 39%
Saturated fat higher 17%
Protein top 22%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Edamame SOY beans (mukimame) (contains SOY)

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Sold in
Belgium
Barcode
5411361090138

Prices reported by shoppers

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Frequently asked questions

How many calories are in ARDO Edamame soja bonen 1kg?

ARDO Edamame soja bonen 1kg contains 119 kcal per 100 g.

How much sugar is in ARDO Edamame soja bonen 1kg?

ARDO Edamame soja bonen 1kg has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ARDO Edamame soja bonen 1kg healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ARDO Edamame soja bonen 1kg vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does ARDO Edamame soja bonen 1kg contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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