Arby's, Ham, Egg & Cheese Wrap

by Arby's 184 g in Sandwiches Barcode 85684099299965921
Average nutritional quality

Arby's, Ham, Egg & Cheese Wrap by Arby's provides 128 kcal per 100 g, with 1.6 g of sugars and 4.9 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sandwiches category and comes in a 184 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 184g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 236 kcal 284 −55%
Total fat 6.5 g 12 g 15% 15.6 −58%
Saturated fat 2.2 g 4 g 20% 5.2 −58%
Carbohydrates 12.5 g 23 g 8% 25.4 −51%
Total sugars 1.6 g 3 g 3.9 −58%
Dietary fiber 1.1 g 2 g 7% 1.9 −43%
Protein 4.9 g 9 g 18% 15.5 −68%
Salt 1 g 1.7 g 2 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 23%
Sugars lower 37%
Salt lower 32%
Saturated fat lower 36%
Protein top 82%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
184 g
Serving size
184g
Sold in
United States
Barcode
85684099299965921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arby's, Ham, Egg & Cheese Wrap?

Arby's, Ham, Egg & Cheese Wrap contains 128 kcal per 100 g and about 236 kcal per serving (184g).

How much sugar is in Arby's, Ham, Egg & Cheese Wrap?

Arby's, Ham, Egg & Cheese Wrap has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arby's, Ham, Egg & Cheese Wrap healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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