Applesauce
Applesauce by Parade provides 80 kcal per 100 g, with 16.8 g of sugars and 0.9 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Applesauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113 g (4 oz)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 90 kcal | 63 +26% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 19.5 g | 22 g | 8% | 15 +30% |
| Total sugars | 16.8 g | 19 g | 13.1 +29% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 1.5 −38% |
| Protein | 0.9 g | 1 g | 2% | 0.2 +303% |
| Salt | 0.1 g | 0.1 g | 0.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1029 Applesauces products on Foodmetria.
Compared with other applesauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apples high fructose corn syrup, corn syrup, peach puree water, natural flavors, malic acid, citric acid, ascorbic acid, yellow 6.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 113 g (4 oz)
- Sold in
- United States
- Barcode
- 0050700151588
Prices reported by shoppers
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Frequently asked questions
How many calories are in Applesauce?
Applesauce contains 80 kcal per 100 g and about 90 kcal per serving (113 g (4 oz)).
How much sugar is in Applesauce?
Applesauce has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Applesauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 8, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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