Applebee's, House Salad

by Applebee's 1 serving(s) in Salads Barcode 61421846144854565345
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Applebee's, House Salad by Applebee's provides 192 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 192 kcal 192 kcal 177 +8%
Total fat 12 g 12 g 15% 11.7
Saturated fat 4.5 g 4.5 g 23% 2.4 +88%
Carbohydrates 11 g 11 g 4% 12.4 −11%
Total sugars 3 g 3 g 4 −25%
Dietary fiber 2 g 2 g 7% 2.4 −18%
Protein 10 g 10 g 20% 7.3 +38%
Salt 0.9 g 0.9 g 1.1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 31%
Sugars higher 45%
Salt lower 48%
Saturated fat higher 13%
Protein top 17%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
61421846144854565345

Prices reported by shoppers

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Frequently asked questions

How many calories are in Applebee's, House Salad?

Applebee's, House Salad contains 192 kcal per 100 g and about 192 kcal per serving (100g).

How much sugar is in Applebee's, House Salad?

Applebee's, House Salad has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Applebee's, House Salad healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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