Apple sauce
Apple sauce by Wild Oats provides 63 kcal per 100 g, with 16.7 g of sugars and 0 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Applesauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (126 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 79 kcal | 63 | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 18.3 g | 23 g | 8% | 15 +22% |
| Total sugars | 16.7 g | 21 g | 13.1 +28% | |
| Dietary fiber | 0.8 g | 1 g | 4% | 1.5 −45% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0 g | 0.1 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1029 Applesauces products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other applesauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic apples, organic sugar, organic cinnamon, water, ascorbic acid (to maintain color).
Product details
- Serving size
- 1/2 cup (126 g)
- Sold in
- United States
- Barcode
- 0848737003433
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple sauce?
Apple sauce contains 63 kcal per 100 g and about 79 kcal per serving (1/2 cup (126 g)).
How much sugar is in Apple sauce?
Apple sauce has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apple sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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