Apple cinnamon breakfast fruit & oat ovals

by Enjoy Life in Snacks Barcode 0819597012569
Good nutritional quality
Ultra-processed food

Apple cinnamon breakfast fruit & oat ovals by Enjoy Life provides 230 kcal per 100 g, with 12 g of sugars and 3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1 g · Low
Sugars
12 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAR (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 115 kcal 453 −49%
Total fat 10 g 5 g 6% 25.3 −60%
Saturated fat 1 g 0.5 g 3% 6.8 −85%
Carbohydrates 31 g 15.5 g 6% 48.9 −37%
Total sugars 12 g 6 g 18.8 −36%
Dietary fiber 6 g 3 g 11% 6.7 −11%
Protein 3 g 1.5 g 3% 13.3 −77%
Salt 0.2 g 0.1 g 1.1 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 6%
Sugars higher 48%
Salt lower 29%
Saturated fat lower 19%
Protein top 88%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-free whole grain oats (steel cut oats, rolled oats, quick oat flakes, oat flour), safflower oil, brown sugar, sorghum flour, date paste, water, buckwheat flour, vegetable glycerin, natural flavors, dried apples, baking soda, salt, cinnamon, vanilla extract, xanthan gum, konjac, rosemary extract.

Palm oil free

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BAR (50 g)
Labels & certifications
No glutenNo GMOsCertified gluten-freeNo palm oilNon GMO project
Sold in
United States
Barcode
0819597012569

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple cinnamon breakfast fruit & oat ovals?

Apple cinnamon breakfast fruit & oat ovals contains 230 kcal per 100 g and about 115 kcal per serving (1 BAR (50 g)).

How much sugar is in Apple cinnamon breakfast fruit & oat ovals?

Apple cinnamon breakfast fruit & oat ovals has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple cinnamon breakfast fruit & oat ovals healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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