Äppelmos by Garant

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Äppelmos

by Garant 720 g in Apple compotes Barcode 7340083479021
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Äppelmos by Garant provides 105 kcal per 100 g, with 23 g of sugars and 0.3 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Apple compotes category and comes in a 720 g pack. Contains: apple.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.2 g · Low
Sugars
23 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 66 +58%
Total fat 0.4 g 0.5 −11%
Saturated fat 0.2 g 0.1 +76%
Carbohydrates 24 g 14.6 +65%
Total sugars 23 g 13 +76%
Added sugars 18.8 g 2.6 +635%
Dietary fiber 1 g 1.6 −38%
Protein 0.3 g 0.4 −28%
Salt 0 g 0.1 −40%

Category average across 1458 Apple compotes products on Foodmetria.

Compared with other apple compotes

Calories higher 5%
Sugars higher 3%
Salt higher 15%
Saturated fat higher 22%
Protein top 79%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Äpple 86%, socker, syra (citronsyra), antioxidationsmedel (askorbinsyra), konserveringsmedel (E202).

Palm oil freeMaybe veganVegetarian
Allergens
Apple

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
720 g
Sold in
Sweden
Barcode
7340083479021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Äppelmos?

Äppelmos contains 105 kcal per 100 g.

How much sugar is in Äppelmos?

Äppelmos has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Äppelmos healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Äppelmos contain?

According to the label data it contains: Apple. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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