Appalam by Kitchen King

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Appalam

by Kitchen King in Special breads Barcode 3547130072554
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Appalam by Kitchen King provides 275 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 275 kcal 305 −10%
Total fat 1.9 g 6.9 −72%
Saturated fat 1.9 g 1.2 +65%
Carbohydrates 43.2 g 49.7 −13%
Total sugars 0 g 4.8 −100%
Added sugars 0 g 2.2 −100%
Protein 21.2 g 9.8 +116%
Salt 0 g 1.5 −100%

Category average across 1118 Special breads products on Foodmetria.

Compared with other special breads

Calories lower 43%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 19%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

URID FLOUR, RICE FLOUR, SALT, CALCIUM CARBONATE, VEGETABLE OIL. FREE FROM ARTIFICIAL COLOURS, FLAVOURINGS AND PRESERVATIVES.

May contain palm oil

Product details

Labels & certifications
HalalNo artificial colors
Sold in
France
Barcode
3547130072554

Prices reported by shoppers

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Frequently asked questions

How many calories are in Appalam?

Appalam contains 275 kcal per 100 g.

How much sugar is in Appalam?

Appalam has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Appalam healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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