Nutrition report ready

Aplets & Cotlets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Liberty Orchards product.

Nutri-Score E NOVA 4

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Aplets & Cotlets

by Liberty Orchards in Biscuits Barcode 0072680019375
Bad nutritional quality
Ultra-processed food

Aplets & Cotlets by Liberty Orchards provides 357 kcal per 100 g, with 57.1 g of sugars and 2.4 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: apple, nuts, soybeans.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
0 g · Low
Sugars
57.1 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 150 kcal 457 −22%
Total fat 9.5 g 4 g 5% 20.3 −53%
Saturated fat 0 g 0 g 0% 8.8 −100%
Carbohydrates 73.8 g 31 g 11% 64 +15%
Total sugars 57.1 g 24 g 28.5 +100%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 2.4 g 1 g 2% 6.8 −65%
Salt 0.3 g 0.1 g 0.7 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23317 Biscuits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 4%
Sugars higher 2%
Salt lower 20%
Saturated fat lower 1%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, corn syrup, walnuts, modified corn starch, fruit juice from concentrate (apple, apricot), pectin (pectin, disodium diphosphate, sodium polyphosphate, dextrose, dicalcium phosphate), natural flavors, sodium citrate, citric acid, malic acid, soy lecithin.

Palm oil free
Allergens
AppleNutsSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E440 - Pectins
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (42 g)
Sold in
United States
Barcode
0072680019375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aplets & Cotlets?

Aplets & Cotlets contains 357 kcal per 100 g and about 150 kcal per serving (3 pieces (42 g)).

How much sugar is in Aplets & Cotlets?

Aplets & Cotlets has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Aplets & Cotlets healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Aplets & Cotlets contain?

According to the label data it contains: Apple, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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