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Apfel-Mango Kompot
Apfel-Mango Kompot by Odenwald provides 80 kcal per 100 g, with 17.9 g of sugars and 0.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Compotes category and comes in a 355g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 80 kcal | 80 | |
| Total fat | 0.4 g | 0.4 g | 1% | 0.4 |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −24% |
| Carbohydrates | 18.4 g | 18.4 g | 7% | 17.7 |
| Total sugars | 17.9 g | 17.9 g | 15.8 +13% | |
| Added sugars | 8.1 g | 8.1 g | 16% | 4.3 +90% |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 0.3 g | 0.3 g | 1% | 0.6 −52% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1243 Compotes products on Foodmetria.
Compared with other compotes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Äpfel (75%), Mangos (15%), Zucker, Glukose-Fruktose-Sirup, Säuerungsmittel: Citronensäure, Antioxidationsmittel: Ascorbinsäure
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 355g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4008122013010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apfel-Mango Kompot?
Apfel-Mango Kompot contains 80 kcal per 100 g and about 80 kcal per serving (100g).
How much sugar is in Apfel-Mango Kompot?
Apfel-Mango Kompot has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apfel-Mango Kompot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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