Aoodles Thrilled Cheese

by Aoodles in Macaroni and cheese Barcode 0850031990562
Poor nutritional quality
Ultra-processed food

Aoodles Thrilled Cheese by Aoodles provides 347 kcal per 100 g, with 8 g of sugars and 20 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
8 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 347 kcal 260 kcal 279 +24%
Total fat 6 g 4.5 g 6% 6.4 −6%
Saturated fat 2.7 g 2 g 10% 3 −12%
Carbohydrates 65.3 g 49 g 18% 44 +49%
Total sugars 8 g 6 g 5.6 +42%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 9.3 g 7 g 25% 2.5 +272%
Protein 20 g 15 g 30% 10.6 +89%
Salt 2 g 1.5 g 1.4 +41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.

Compared with other macaroni and cheese

Calories higher 44%
Sugars higher 29%
Salt higher 28%
Saturated fat lower 50%
Protein top 4%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GOODLES SPIRALS (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR, AMERICAN & GOUDA CHEESE BLEND (CULTURED MILK, WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ENZYMES), BUTTER (CREAM, SALT), NONFAT DRY MILK, NATURAL FLAVOR, TAPIOCA FLOUR, POTATO STARCH, SALT, COLOR (ANNATTO, TURMERIC, PAPRIKA)

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Cup (75 g)
Sold in
United States
Barcode
0850031990562

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Fat: 5.33 → 6
    • Saturated fat: 2 → 2.67
    • Sugars: 5.33 → 8
    • Protein: 18.67 → 20
  2. September 21, 2026
    • Nutri-Score: b → d
    • Calories: 124 → 346.67
    • Fat: 1.88 → 5.33
    • Saturated fat: 0.83 → 2
    • Sugars: 2.5 → 5.33
    • Salt: 0.64 → 2.03
    • Protein: 6.25 → 18.67
    • Fiber: 2.92 → 9.33
  3. September 19, 2026
    • Nutri-Score: d → b
    • Calories: 346.67 → 124
    • Fat: 6 → 1.88
    • Saturated fat: 2.67 → 0.83
    • Sugars: 8 → 2.5
    • Salt: 2.03 → 0.64
    • Protein: 20 → 6.25
    • Fiber: 9.33 → 2.92

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Aoodles Thrilled Cheese?

Aoodles Thrilled Cheese contains 347 kcal per 100 g and about 260 kcal per serving (1 Cup (75 g)).

How much sugar is in Aoodles Thrilled Cheese?

Aoodles Thrilled Cheese has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Aoodles Thrilled Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aoodles Thrilled Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aoodles Thrilled Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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