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Ancient Grain & Rye Sourdough Crumpets
Ancient Grain & Rye Sourdough Crumpets by Tesco Finest provides 182 kcal per 100 g, with 3.5 g of sugars and 6.5 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crumpets category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 crumpet (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 109 kcal | 188 | |
| Total fat | 0.8 g | 0.5 g | 1% | 1.1 −22% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.2 +37% |
| Carbohydrates | 35.3 g | 21.2 g | 8% | 37.3 −5% |
| Total sugars | 3.5 g | 2.1 g | 2.9 +21% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 3.2 g | 1.9 g | 7% | 2.4 +32% |
| Protein | 6.5 g | 3.9 g | 8% | 6 +9% |
| Salt | 1.1 g | 0.7 g | 1.3 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Crumpets products on Foodmetria.
Compared with other crumpets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Rye Flour, Durum Wheat Sourdough [Water, Durum Wheat Flour, Sourdough Culture], Quinoa and Buckwheat Sourdough [Water, Quinoa Flour, Buckwheat Flour, Salt, Yeast, Sourdough Culture], Malted Wheat, Salt, Fermented Wheat Flour, Buckwheat Flour, Spelt Flour (Wheat), Wheatgerm Flour.
- Allergens
- Gluten
Product details
- Serving size
- 1 crumpet (60 g)
- Sold in
- United Kingdom
- Barcode
- 5063637264271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient Grain & Rye Sourdough Crumpets?
Ancient Grain & Rye Sourdough Crumpets contains 182 kcal per 100 g and about 109 kcal per serving (1 crumpet (60 g)).
How much sugar is in Ancient Grain & Rye Sourdough Crumpets?
Ancient Grain & Rye Sourdough Crumpets has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ancient Grain & Rye Sourdough Crumpets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ancient Grain & Rye Sourdough Crumpets contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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