Ancient Grain Granola
Ancient Grain Granola by purely elizabeth. provides 467 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 457 | |
| Total fat | 20 g | 6 g | 8% | 20.3 |
| Saturated fat | 11.7 g | 3.5 g | 18% | 8.8 +32% |
| Carbohydrates | 60 g | 18 g | 7% | 64 −6% |
| Total sugars | 20 g | 6 g | 28.6 −30% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 3.5 +93% |
| Protein | 10 g | 3 g | 6% | 6.8 +47% |
| Salt | 0.9 g | 0.3 g | 0.7 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, organic sunflower seeds, organic puffed amaranth,organic milled flakes, organic quinoa flakes, organic chia seeds, organic cinnamon, salt.
Product details
- Serving size
- 1/3 cup (30 g)
- Sold in
- United States
- Barcode
- 0855140002366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient Grain Granola?
Ancient Grain Granola contains 467 kcal per 100 g and about 140 kcal per serving (1/3 cup (30 g)).
How much sugar is in Ancient Grain Granola?
Ancient Grain Granola has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ancient Grain Granola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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