Anchois

in Anchovy Barcode 8412591124577
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Anchois provides 242 kcal per 100 g, with 0.8 g of sugars and 22.8 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Anchovy category.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.8 g · Low
Salt
9.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 208 +16%
Total fat 15.2 g 12.4 +23%
Saturated fat 2.4 g 2.7 −10%
Carbohydrates 3.5 g 1 +252%
Total sugars 0.8 g 0.4 +128%
Protein 22.8 g 23.2
Salt 9.4 g 9.2

Category average across 107 Anchovy products on Foodmetria.

Compared with other anchovy

Calories higher 20%
Sugars higher 8%
Salt lower 50%
Saturated fat higher 34%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Switzerland
Barcode
8412591124577

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Anchois?

Anchois contains 242 kcal per 100 g.

How much sugar is in Anchois?

Anchois has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Anchois healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Anchois? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More anchovy

View all →