Anchoas

by Francisco Gil Comes in Anchovy Barcode 8410140012047
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Anchoas by Francisco Gil Comes provides 203 kcal per 100 g, with 0 g of sugars and 26.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Anchovy category.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
12 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 208
Total fat 10.4 g 12.4 −16%
Saturated fat 1.4 g 2.7 −48%
Carbohydrates 0.6 g 1 −40%
Total sugars 0 g 0.4 −100%
Protein 26.7 g 23.2 +15%
Salt 12 g 9.2 +31%

Category average across 107 Anchovy products on Foodmetria.

Compared with other anchovy

Calories higher 45%
Sugars lower 1%
Salt higher 36%
Saturated fat lower 22%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410140012047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Anchoas?

Anchoas contains 203 kcal per 100 g.

How much sugar is in Anchoas?

Anchoas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Anchoas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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