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Ananas
Ananas by Mroźna Kraina provides 63 kcal per 100 g, with 13 g of sugars and 0.9 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen pineapples category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 95 kcal | 70 −10% | |
| Total fat | 0.2 g | 0.3 g | 0% | 0.5 −62% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −96% |
| Carbohydrates | 14 g | 21 g | 8% | 15.9 −12% |
| Total sugars | 13 g | 19.5 g | 13.1 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1 g | 1.5 g | 5% | 1.5 −34% |
| Protein | 0.9 g | 1.4 g | 3% | 0.6 +39% |
| Salt | 0 g | 0 g | 0 +88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Frozen pineapples products on Foodmetria.
Compared with other frozen pineapples
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ananas w kostkach (100%)
Product details
- Quantity
- 300g
- Serving size
- 150 g
- Sold in
- Germany, Poland
- Barcode
- 5901028915442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ananas?
Ananas contains 63 kcal per 100 g and about 95 kcal per serving (150 g).
How much sugar is in Ananas?
Ananas has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ananas healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ananas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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