Top 10 · Updated October 2026

Lowest-Calorie Frozen Pineapples

The 10 lightest frozen pineapples products on this list range from 42 to 51.4 kcal per 100 g. The frozen pineapples with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 17 frozen pineapples with complete data.

  1. 1 Piña

    Piña

    Lidl · 300 g
    a NOVA 1 42 kcal 7.3 g sugar 0.4 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 4-Fruit Blend

    4-Fruit Blend

    President's Choice · 600 g
    a NOVA 1 43 kcal 8.6 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Ananas - Diepgevroren

    Ananas - Diepgevroren

    Jumbo · 250 g
    a NOVA 1 45 kcal 9.8 g sugar 0.3 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Ananas

    Ananas

    M Classic · 500g
    a 48 kcal 11 g sugar 0.5 g protein 0.5 g fat
  5. 5 Pack’d organic pineapple

    Pack’d organic pineapple

    Pack’d · 300g
    a NOVA 1 50 kcal 11.1 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Fruit Salad Blend

    Fruit Salad Blend

    Great Value · 48 oz
    a NOVA 1 50 kcal 10.7 g sugar 0 g protein 0 g fat

    Also: Palm oil free · No additives

  7. 7 Pineapple Chunks

    Pineapple Chunks

    Great Value · 16 oz
    a NOVA 1 50 kcal 10 g sugar 0.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Organic Pineapple Chunks

    Organic Pineapple Chunks

    Great Value · 10 oz
    a NOVA 1 50 kcal 6.4 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Super Sweet Pineapple Chunks

    Super Sweet Pineapple Chunks

    Private Selection · 48 oz
    50 kcal 10 g sugar 0 g protein 0 g fat
  10. 10 Piña congelada "Golden Fruit"

    Piña congelada "Golden Fruit"

    Golden Fruit · 300 g
    a NOVA 1 51 kcal 11.2 g sugar 1 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published frozen pineapples on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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