Comparison
Ananas vs Ananas
Overall, Ananas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ananas | Ananas |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | — |
| Calories | 63 kcal | 48 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 13 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 1.4 g |
| Protein | 0.9 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ananas has 24% fewer calories (48 kcal vs 63 kcal).
- Ananas has 60% less fat (0.2 g vs 0.5 g).
- Ananas has 15% less sugar (11 g vs 13 g).
- Ananas has 29% more fiber (1.4 g vs 1 g).
- Ananas has 44% more protein (0.9 g vs 0.5 g).
Ingredients
Ananas
Ananas w kostkach (100%)
Ananas
Not available.
FAQ
Which is healthier: Ananas or Ananas?
Overall, Ananas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ananas has fewer calories: 48 kcal versus 63 kcal per 100 g.
Which has less sugar?
Ananas has less sugar: 11 g versus 13 g per 100 g.