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Amul Almond Bar
Amul Almond Bar by Amul provides 451 kcal per 100 g, with 50.6 g of sugars and 6.3 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 35 g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 451 kcal | 432 |
| Total fat | 18.3 g | 20.4 −10% |
| Saturated fat | 7.4 g | 7.7 |
| Carbohydrates | 64.9 g | 50.1 +30% |
| Total sugars | 50.6 g | 30.1 +68% |
| Added sugars | 39.4 g | 17.3 +128% |
| Dietary fiber | 1.4 g | 7.7 −82% |
| Protein | 6.3 g | 11.5 −45% |
| Salt | 0.3 g | 0.5 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, liquid glucose, cocoa butter, milk solids, almonds (11.5%), cocoa solids, iodized salt, emulsifiers (322, 476, 471), artificial flavouring substances (vanilla, cocoa)
- Allergens
- MilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35 g
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8901262070096
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Calories: 370.6 → 451
- Fat: 17.64 → 18.3
- Saturated fat: 7.45 → 7.4
- Sugars: 74.52 → 50.6
- Salt: 0.83 → 0.28
- Protein: 3.02 → 6.3
- Fiber: 1.43 → 1.4
-
Ingredients:
ingredient list was updated
Show before / after
Sugar, liquid glucose, cocoa butter, milk solids, almonds (11.5%), cocoa solids, iodized salt, emulsifiers (322, 476, 471), artificial flavouring substances (vanilla, cocoa) Allergen Information: Contains milk, nuts.Sugar, liquid glucose, cocoa butter, milk solids, almonds (11.5%), cocoa solids, iodized salt, emulsifiers (322, 476, 471), artificial flavouring substances (vanilla, cocoa)
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Amul Almond Bar?
Amul Almond Bar contains 451 kcal per 100 g.
How much sugar is in Amul Almond Bar?
Amul Almond Bar has 50.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Amul Almond Bar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amul Almond Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Amul Almond Bar contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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