Amport foods, soy nuts, lightly salted

by Amport Foods in Snacks Barcode 0071725241702
Average nutritional quality
Processed food

Amport foods, soy nuts, lightly salted by Amport Foods provides 500 kcal per 100 g, with 0 g of sugars and 36.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 453 +10%
Total fat 26.7 g 8 g 10% 25.3 +6%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 36.7 g 11 g 4% 48.9 −25%
Total sugars 0 g 0 g 18.7 −100%
Dietary fiber 16.7 g 5 g 18% 6.7 +149%
Protein 36.7 g 11 g 22% 13.3 +175%
Salt 0.8 g 0.2 g 1.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 1%
Salt higher 48%
Saturated fat lower 32%
Protein top 5%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted soybeans, sunflower oil with citric acid (a preservative), salt.

Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (30 g)
Sold in
United States
Barcode
0071725241702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amport foods, soy nuts, lightly salted?

Amport foods, soy nuts, lightly salted contains 500 kcal per 100 g and about 150 kcal per serving (3 Tbsp (30 g)).

How much sugar is in Amport foods, soy nuts, lightly salted?

Amport foods, soy nuts, lightly salted has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amport foods, soy nuts, lightly salted healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Amport foods, soy nuts, lightly salted contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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