American Deli Cheese
American Deli Cheese by Land O Lakes provides 357 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 255% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 323 +11% | |
| Total fat | 28.6 g | 8 g | 10% | 25.6 +11% |
| Saturated fat | 17.9 g | 5 g | 25% | 17.4 |
| Carbohydrates | 7.1 g | 2 g | 1% | 4.5 +57% |
| Total sugars | 7.1 g | 2 g | 2 +255% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 17.9 g | 5 g | 10% | 21.4 −17% |
| Salt | 2.1 g | 0.6 g | 1.7 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized milk and skim milk, buttermilk, milkfat, contains less than 2% of sea salt, salt, sodium and potassium phosphates, lactic acid, milk protein concentrate, enzymes.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0208978200006
Prices reported by shoppers
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Frequently asked questions
How many calories are in American Deli Cheese?
American Deli Cheese contains 357 kcal per 100 g and about 100 kcal per serving (1 onz (28 g)).
How much sugar is in American Deli Cheese?
American Deli Cheese has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is American Deli Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is American Deli Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does American Deli Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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