American Cheese

by Grassland in Cheeses Barcode 0079176100258
Bad nutritional quality
Ultra-processed food

American Cheese by Grassland provides 357 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
28.6 g · High
Sugars
3.6 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 323 +11%
Total fat 32.1 g 9 g 12% 25.6 +25%
Saturated fat 28.6 g 8 g 40% 17.4 +64%
Carbohydrates 3.6 g 1 g 0% 4.5 −22%
Total sugars 3.6 g 1 g 2 +78%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.4 g 6 g 12% 21.4
Salt 3.1 g 0.9 g 1.7 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 45%
Sugars higher 19%
Salt higher 8%
Saturated fat higher 5%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natural american cheeses (cultured milk, salt, enzymes), cream, water, sodium phosphate, salt, color (paprika and turmeric extract).

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0079176100258

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in American Cheese?

American Cheese contains 357 kcal per 100 g and about 100 kcal per serving (1 onz (28 g)).

How much sugar is in American Cheese?

American Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is American Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is American Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does American Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried American Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses

View all →

More from Grassland

View all →