Amendes

250 g in Almonds Barcode 5420076300340
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Amendes provides 575 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Almonds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
58 g · High
Saturated fat
9.5 g · High
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 575 kcal 609 −6%
Total fat 58 g 52.2 +11%
Saturated fat 9.5 g 4.5 +109%
Carbohydrates 12 g 12.8 −6%
Total sugars 0 g 4.5 −100%
Dietary fiber 10.9 g 12 −9%
Protein 22 g 23.2 −5%
Salt 0.1 g 0.4 −70%

Category average across 1386 Almonds products on Foodmetria.

Compared with other almonds

Calories lower 14%
Sugars lower 1%
Salt higher 23%
Saturated fat higher 4%
Protein top 47%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Belgium
Barcode
5420076300340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amendes?

Amendes contains 575 kcal per 100 g.

How much sugar is in Amendes?

Amendes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amendes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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