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Amaranth Knacke Natur
Amaranth Knacke Natur by Allos provides 344 kcal per 100 g, with 2 g of sugars and 8.9 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pflanzliche lebensmittel und getränke category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 240 +43% |
| Total fat | 1.4 g | 9.8 −86% |
| Saturated fat | 0.5 g | 2.3 −78% |
| Carbohydrates | 66 g | 29.9 +121% |
| Total sugars | 2 g | 7.1 −72% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 15.8 g | 5.2 +203% |
| Protein | 8.9 g | 6.1 +46% |
| Salt | 1.5 g | 1 +57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-001EU AgricultureEU/non-EU AgricultureMade in GermanyAb agriculture biologique
- Sold in
- Germany
- Barcode
- 4016249538507
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amaranth Knacke Natur?
Amaranth Knacke Natur contains 344 kcal per 100 g.
How much sugar is in Amaranth Knacke Natur?
Amaranth Knacke Natur has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Amaranth Knacke Natur healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amaranth Knacke Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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