Always save

by Always Save 32 oz in Canned soups Barcode 0070038653387
Average nutritional quality
Ultra-processed food

Always save by Always Save provides 4 kcal per 100 g, with 0.4 g of sugars and 0.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 32 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 4 kcal 10 kcal 50 −92%
Total fat 0 g 0 g 0% 1.7 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 0.4 g 1 g 0% 6.4 −94%
Total sugars 0.4 g 1 g 1.5 −72%
Added sugarsUSDA 0.4 g 1 g 2% 0.6 −34%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 0.4 g 1 g 2% 2.4 −83%
Salt 0.9 g 2.2 g 1.1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories lower 13%
Sugars lower 26%
Salt higher 39%
Saturated fat lower 1%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken broth, contains less than 2% of salt, sea salt, sugar, yeast extract, natural flavor, carrot juice concentrate, onion powder, chicken fat*, chicken powder.

May contain palm oilNot veganNot vegetarian

Product details

Quantity
32 oz
Serving size
1 cup (245 g)
Sold in
United States
Barcode
0070038653387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Always save?

Always save contains 4 kcal per 100 g and about 10 kcal per serving (1 cup (245 g)).

How much sugar is in Always save?

Always save has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Always save healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Always save vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated January 17, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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