Alwadi, quinoa falafel
Alwadi, quinoa falafel provides 220 kcal per 100 g, with 3 g of sugars and 8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 patties (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 220 kcal | 288 −24% | |
| Total fat | 6 g | 6 g | 8% | 2.7 +122% |
| Saturated fat | 1 g | 1 g | 5% | 0.6 +56% |
| Carbohydrates | 33 g | 33 g | 12% | 49.2 −33% |
| Total sugars | 3 g | 3 g | 4.6 −35% | |
| Dietary fiber | 10 g | 10 g | 36% | 17.5 −43% |
| Protein | 8 g | 8 g | 16% | 16.9 −53% |
| Salt | 1.5 g | 1.5 g | 0.9 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa, fava beans, corn starch, baking powder, salt, natural flavor of spices (cinnamon, garlic, all spice, coriander, red pepper, white pepper & black pepper), parsley, tri calcium phosphate.
Product details
- Serving size
- 3 patties (100 g)
- Sold in
- United States
- Barcode
- 0015883155013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alwadi, quinoa falafel?
Alwadi, quinoa falafel contains 220 kcal per 100 g and about 220 kcal per serving (3 patties (100 g)).
How much sugar is in Alwadi, quinoa falafel?
Alwadi, quinoa falafel has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alwadi, quinoa falafel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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