Alternative to White Fish Filet

by Yolo 160 g in Meat analogues Barcode 7627534889524
Poor nutritional quality
Ultra-processed food

Alternative to White Fish Filet by Yolo provides 276 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 160 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 276 kcal 221 kcal 204 +35%
Total fat 21 g 16.8 g 22% 10 +110%
Saturated fat 2.1 g 1.7 g 9% 1.8 +18%
Carbohydrates 7.4 g 5.9 g 2% 11.6 −36%
Total sugars 0 g 0 g 2.2 −100%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.8 g 2.2 g 8% 4.7 −40%
Protein 13 g 10.4 g 21% 15.2 −14%
Salt 1.5 g 1.2 g 1.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 12%
Sugars lower 1%
Salt higher 45%
Saturated fat higher 20%
Protein top 60%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Rapsöl 20%, _Weizenprotein_, Stärken (enthält Weizen), Emulgatoren (E 461, E 460), Sheafett, Säureregulatoren (E 326, E 261), Gewürze, Kochsalz, Petersilie, Basilikum, Rosmarin, Thymian, Bohnenkraut, Oregano, Majoran, Kerbel, Liebstöckel, Schnittlauch, Schabzigerklee, Dill, Maltodextrin, natürliches Aroma, Säuerungsmittel (E330). Kann Spuren von Sellerie, Senf, Sesam, Soja enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryMustardSesame seedsSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
80 g
Labels & certifications
VegetarianVegan
Sold in
Switzerland
Barcode
7627534889524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alternative to White Fish Filet?

Alternative to White Fish Filet contains 276 kcal per 100 g and about 221 kcal per serving (80 g).

How much sugar is in Alternative to White Fish Filet?

Alternative to White Fish Filet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alternative to White Fish Filet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alternative to White Fish Filet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Alternative to White Fish Filet contain?

According to the label data it contains: Gluten. It may also contain traces of celery, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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