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Alpro Light
Alpro Light by Alpro provides 226 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 226 kcal | 437 −48% |
| Total fat | 25 g | 48.3 −48% |
| Saturated fat | 6.4 g | 13.3 −52% |
| Carbohydrates | 0 g | 0.8 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Added sugars | 0 g | 0 −100% |
| Protein | 0 g | 0.4 −100% |
| Salt | 0.2 g | 0.8 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, oils and vegetable fats (including 62% soy, palm, flax, variable propor-tion), stabilizing (potassium alginate), emulsifier (mono - and fatty acid diglycerides, polyglyceroll polyricinoleate), salt (0,2%) preservative (potassium sorbate), acidifying (lactic acid], natural aome, vitamins (vitamin a, vitamin d2), fat content: 25% ingredientes: 'gua, cleos e gorduras vegetais (back quays 62% soy, palma, linhaça, em proporçaes variveis), estabilizador (potassio alginato), emulsionante (mono e vitamina d2), teor de materias gordas: 25%, niet gebruiken voor bakorken , braden-niet in - ten minste houdbaar tot zie dek - salt,/don't use for cooking-don't freeze-a consume preferably before: see lid,/no utilizar para cozinhar or assar - no congelar - consumir de preferência ante of: tampa worm, a d %3d omega-3 (alfa-linoleenzy referentie-inn referentia intake referência para ri-referentie-inn vitamins na opening open 5 410093171269 140672
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No coloringsNo lactose
- Sold in
- Belgium
- Barcode
- 5410093171269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alpro Light?
Alpro Light contains 226 kcal per 100 g.
How much sugar is in Alpro Light?
Alpro Light has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alpro Light healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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