Älpler Rösti

by Hero 425g in Rostis Barcode 7614200046114
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Älpler Rösti by Hero provides 149 kcal per 100 g, with 0.9 g of sugars and 5.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rostis category and comes in a 425g pack. Contains: eggs, gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 149 kcal 149 kcal 153
Total fat 8.2 g 8.2 g 11% 6.8 +21%
Saturated fat 3 g 3 g 15% 1.4 +115%
Carbohydrates 13 g 13 g 5% 18.8 −31%
Total sugars 0.9 g 0.9 g 0.9
Added sugars 1.6 g 1.6 g 3% 0.3 +397%
Dietary fiber 1.6 g 1.6 g 6% 2.4 −33%
Protein 5.1 g 5.1 g 10% 3.2 +60%
Salt 1 g 1 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Rostis products on Foodmetria.

Compared with other rostis

Calories lower 46%
Sugars higher 33%
Salt higher 45%
Saturated fat higher 9%
Protein top 12%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pommes de terre, FRISETTES 13% (eau, SEMOULE DE BLÉ DUR, ŒUFS [élevage au sol], FARINE DE FROMENT PRÉGÉLATINISÉE, huile de colza, sel de cuisine), PRÉPARATION À BASE DE FROMAGE FONDU 11% (FROMAGE, eau, BEURRE PROTÉINES DE LAIT, sels de fonte [E452, phosphate de sodium, citrate de sodium] sel de cuisine), oignons, lard 4.2% Suisse/Europe (viande de porc, sel nitrité [sel de cuisine, conservateur: nitrite de sodium], dextrose, stabilisants [E450, E451], sucre, antioxydant [ascorbate de sodium], extraits d'épices), huile de colza, sel marin, extraits d'épices, antioxydants (acide ascorbique, DISULFITE DE POTASSIUM, acide citrieque) épices, sirop de glucose déshydraté, amidon de pomme de terre.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkSulphur dioxide and sulphites

Additives 7

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425g
Serving size
100 g
Sold in
Germany, Switzerland
Barcode
7614200046114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Älpler Rösti?

Älpler Rösti contains 149 kcal per 100 g and about 149 kcal per serving (100 g).

How much sugar is in Älpler Rösti?

Älpler Rösti has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Älpler Rösti healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Älpler Rösti vegan?

Based on its ingredient list, it is not vegan.

What allergens does Älpler Rösti contain?

According to the label data it contains: Eggs, Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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