Älpler Rösti

by Migros 1pcs in Frozen potato rostis Barcode 7613312183137
Average nutritional quality
Green-Score
b
Environmental impact estimate

Älpler Rösti by Migros provides 125 kcal per 100 g, with 0.5 g of sugars and 3.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen potato rostis category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 165 −24%
Total fat 4.7 g 7.2 −35%
Saturated fat 1.1 g 1.3 −15%
Carbohydrates 16 g 20.9 −23%
Total sugars 0.5 g 1.1 −54%
Dietary fiber 1.6 g 2.3 −30%
Protein 3.9 g 3.1 +27%
Salt 0.8 g 1 −22%

Category average across 153 Frozen potato rostis products on Foodmetria.

Compared with other frozen potato rostis

Calories lower 20%
Sugars lower 11%
Salt lower 22%
Saturated fat higher 39%
Protein top 17%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Sold in
Germany, Switzerland
Barcode
7613312183137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Älpler Rösti?

Älpler Rösti contains 125 kcal per 100 g.

How much sugar is in Älpler Rösti?

Älpler Rösti has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Älpler Rösti healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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