View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Alpine Muesli Mix Energy Bar
Alpine Muesli Mix Energy Bar by Cliff Bar provides 409 kcal per 100 g, with 32 g of sugars and 15 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 68 g pack. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 68 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 409 kcal | 278 kcal | 400 | |
| Total fat | 10 g | 6.8 g | 9% | 15.2 −34% |
| Saturated fat | 2.2 g | 1.5 g | 8% | 4.7 −53% |
| Carbohydrates | 61 g | 41.5 g | 15% | 54.3 +12% |
| Total sugars | 32 g | 21.8 g | 31.9 | |
| Added sugars | 17.7 g | 12 g | 24% | 16.7 +6% |
| Dietary fiber | 6 g | 4.1 g | 15% | 7.1 −15% |
| Protein | 15 g | 10.2 g | 20% | 10.9 +37% |
| Salt | 0.9 g | 0.6 g | 0.4 +132% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
my fumet, DINGREDIENTS: BROWN RICE SYRUP, ROLLED OATS (9,4%), RAISINS (8,79%), SOY PROTEIN ISOLATE, RICE FLOUR, CANE SYRUP, PEANUTS (5,1%), PEANUT BUTTER (3,6 %), ROASTED SOYBEANS, DAT FIBRE, SOY FLOUR, DRIED CANE SYRUP PUMPKIN SEEDS, UNSWEETENED CHOCOLATE (2%), SUNFLOWER SEEDS, SEA SALT, FLAVOURINGS, COCOA BUTTER' (0,3% ), BARLEY MALT EXTRACT, SUNFLOWER OIL, EMULSIFIER: SOY LECITHIN, ANTIOXIDANT: TOCOPHEROL RICH EXTRACTS. VITAMINS&MINERALS: CALCIUM SALTS OF ORTHOPHOSPHORIC ACID, MAGNESIUM OXIDE, L-ASCORBIC ACID (VIT. C), OL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NICOTINAMIDE (NIACIN), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDAOCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D), CYANOCOBALAMIN (VIT. B12). MAY CONTAIN RYE, TRITICALE, WHEAT, NUTS AND TRACES OF MILK 0TATEN:RRAUNER BEISSIRUD HAFFRELOCKEN (0,4%) BOSINEN (8,7%) SOJAPRNTEIN-ISOLAT, REISMEHL, ROHRZUCKERSIRUP. ERDNUSSE (5,1%), ERONUSSBUTTER
- Allergens
- GlutenMilkPeanutsSoybeans
- May contain traces
- GlutenMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 68 g
- Serving size
- 68 g
- Labels & certifications
- Rainforest AllianceEntrepreneurs engages
- Sold in
- France, Ireland
- Barcode
- 0722252457622
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Alpine Muesli Mix Energy Bar?
Alpine Muesli Mix Energy Bar contains 409 kcal per 100 g and about 278 kcal per serving (68 g).
How much sugar is in Alpine Muesli Mix Energy Bar?
Alpine Muesli Mix Energy Bar has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Alpine Muesli Mix Energy Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Alpine Muesli Mix Energy Bar contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3
NOVA 4
d NOVA 3 More energy bars
View all →
NOVA 4
NOVA 3
NOVA 4
NOVA 4
NOVA 4
NOVA 4 More from Cliff Bar
View all →
NOVA 4
d NOVA 4
c NOVA 4
NOVA 4
NOVA 4