View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Alphabits cereal
Alphabits cereal by Post Foods provides 393 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereals category and comes in a 390 gramme pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 394 |
| Total fat | 5.4 g | 7.5 −29% |
| Saturated fat | 0.7 g | 2.6 −73% |
| Carbohydrates | 82.1 g | 70.9 +16% |
| Total sugars | 32.1 g | 22.8 +41% |
| Added sugars | 16.1 g | 17 −6% |
| Protein | 7.1 g | 8.4 −15% |
| Salt | 1.1 g | 0.5 +111% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Chocolate cereals products on Foodmetria.
Compared with other chocolate cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FARINE D'AVOINE FAITE DE GRAINS ENTIERS, SUCRE, AMIDON DE BLÉ, CARBONATE DE CALCIUM, SEL, HUILE DE CANOLA, PHOSPHATE TRISODIQUE, AROMES NATURELS MONOGLYCÉRIDES, COLORANTS. VITAMINES ET MINÉRAUX: ORTHOPHOSPHATE FERRIQUE (SOURCE DE FER), NIACINAMIDE (VITAMINE B3), OXYDE DE ZINC, MONONITRATE DE THIAMINE (B1), PANTHOTHÉNATE DE CALCIUM, CHLORHYDRATE DE PYRIDOXINE (B6), ACIDE FOLIQUE. BHT (AJOUTÉ À L'EMBALLAGE POUR PRÉSERVER LA FRAÎCHEUR DU PRODUIT). CONTIENT DE L'AVOINE ET DU BLÉ.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 390 gramme
- Sold in
- France
- Barcode
- 0628154137009
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Alphabits cereal?
Alphabits cereal contains 393 kcal per 100 g.
How much sugar is in Alphabits cereal?
Alphabits cereal has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Alphabits cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Alphabits cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
c NOVA 3 
b NOVA 4 More chocolate cereals
View all →
e NOVA 4 
c NOVA 3 
d NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4