Alphabet Letters

by Aldi 454 g in Frozen potato fries Barcode 4088600392257
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Alphabet Letters by Aldi provides 213 kcal per 100 g, with 0.2 g of sugars and 2.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato fries category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1 g · Low
Sugars
0.2 g · Low
Salt
32 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 157 +36%
Total fat 9.5 g 5.5 +72%
Saturated fat 1 g 1.3 −20%
Carbohydrates 31.6 g 23.3 +35%
Total sugars 0.2 g 0.9 −78%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.1 g 2.6 −20%
Protein 2.8 g 2.4 +15%
Salt 32 g 0.5 +6776%

Category average across 171 Frozen potato fries products on Foodmetria.

Compared with other frozen potato fries

Calories higher 6%
Sugars lower 8%
Salt higher 1%
Saturated fat higher 20%
Protein top 17%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato (84%), sunflower oil, dried potato, potato starch, salt, dextrose, stabiliser: hydroxypropyl methyl cellulose, ground turmeric, ground white pepper.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454 g
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
United Kingdom
Barcode
4088600392257

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alphabet Letters?

Alphabet Letters contains 213 kcal per 100 g.

How much sugar is in Alphabet Letters?

Alphabet Letters has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alphabet Letters healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alphabet Letters vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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